10 easy tips to stay healthy and boost fertility over the holidays

If you’re trying for a baby in 2025, this week's episode is packed with my top 10 tips that will help you get prepared and stay healthy over the holidays. The holiday season can be overwhelming and I know you’ve been working hard all year to optimize your health, balance your hormones, support your gut and improve your menstrual cycle parameters. Don’t let it all go to waste this holiday season. Enjoy my 10 simple tips so that you can feel better about your fertility over the holidays. 

Related Links:

• Sign up for Private Fertility Coaching with Nora here

Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.